If your partner is struggling with anxiety, it can take a toll on your relationship. If you don’t know how to help your partner and help yourself cope with all these negative emotions brought about by anxiety, it will destroy what you have as a couple. In the study of psychology on mental illnesses, anxiety is the leading problem of adults in the United States, and it kills their daily life functioning, including their relationships with loved ones.
The idea of overcoming mental health issues is challenging. Anxiety, depression, OCD, and others take place when the human brain malfunctions. And this malfunction is caused by circumstances that can be overwhelming for the person’s mental, emotional, psychological and behavioral health. With that, one needs to cope with being able to bounce back.