Top Reasons To Go For Career Counseling

    Many people tend to think that counseling is only for one’s mental health or marital issues. What they forget is that some career counselors help individuals recognize their potential in their professions. Others may think this is unnecessary, but it may actually have present vital benefits for people today. If you’re considering seeing…

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How Can You Foster Creativity During Therapy?

    More or less, each person has a left and right side of their brains. Left brain, meaning, inclined to numeracy and with logical functions.  The right side of the brain, on the other hand, is used to cater to artistic capability, imagination, and the more creative sphere.   What Does This Mean? Not…

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How To Know If You’re Seeing The Right Therapist For You

  Choosing the person the spend your days with is one of the most important decisions you will make — and I’m not just talking about your future spouse. With doctors, hairdressers and tailors, you can’t always rely on just anyone. The same goes for your therapist. To make sure you’re seeing the right therapist…

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Ways To Prevent A Depression Relapse

  Lately, people have come to discuss depression and mental health, in general, more openly as awareness is raised. While many people often discuss the struggles of trying to get better, the road to recovery may come with more complexities than people realize.   Even as one learns to manage their depression, there’s always a…

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Healing Through Group Therapy

    It’s hard to face depression and other mental health problems when you’re alone. Getting through a slump is made more difficult because of the widespread stigma that comes with visiting medical professionals for your psychological health. But you don’t have any choice, right? If you want to get over your dilemma, you will…

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