The Pros And Cons Of Online Counseling For Mental Health

People who struggle with mental health issues are encouraged to undergo counseling. Counseling is a process of guiding individuals or groups to better mental health and wellness with the help of a professional. It is a collaborative process involving the counselor and his/her clients. During counseling, participants are encouraged to tell their story and talk…

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Overcoming Mental Health Issues: What Works And What Won’t Work

The idea of overcoming mental health issues is challenging. Anxiety, depression, OCD, and others take place when the human brain malfunctions. And this malfunction is caused by circumstances that can be overwhelming for the person’s mental, emotional, psychological and behavioral health. With that, one needs to cope with being able to bounce back.

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What Happens If Marriage Counseling Fails

Everyone wants to have and keep a happy family at all times. No one wants to end up filing a divorce decree in court and fighting over child custody. However, several things have changed over the past few decades. Nowadays, several couples already decide to go on separate ways because of irreconcilable differences. Unfortunately, regardless…

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Marriage Counseling: Is It A Scam?

Divorce has become a widespread phenomenon all over the world. Several couples still experience heart breaks for so many reasons. These spouses usually end up in divorce or legal separation. Unfortunately, some marital ties have already reached a point where reconciliation is no longer feasible between the parties involved. Sometimes, no matter how hard lovers…

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Top Reasons To Go For Career Counseling

    Many people tend to think that counseling is only for one’s mental health or marital issues. What they forget is that some career counselors help individuals recognize their potential in their professions. Others may think this is unnecessary, but it may actually have present vital benefits for people today. If you’re considering seeing…

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How Can You Foster Creativity During Therapy?

    More or less, each person has a left and right side of their brains. Left brain, meaning, inclined to numeracy and with logical functions.  The right side of the brain, on the other hand, is used to cater to artistic capability, imagination, and the more creative sphere.   What Does This Mean? Not…

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How To Know If You’re Seeing The Right Therapist For You

  Choosing the person the spend your days with is one of the most important decisions you will make — and I’m not just talking about your future spouse. With doctors, hairdressers and tailors, you can’t always rely on just anyone. The same goes for your therapist. To make sure you’re seeing the right therapist…

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Ways To Prevent A Depression Relapse

  Lately, people have come to discuss depression and mental health, in general, more openly as awareness is raised. While many people often discuss the struggles of trying to get better, the road to recovery may come with more complexities than people realize.   Even as one learns to manage their depression, there’s always a…

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