Is It So Hard To Love Yourself? (Mental Health Awareness)

Since many people are now acknowledging the importance of mental health, everyone is trying to master the art of self-love. Honestly, that is an excellent thing to do because everybody is currently facing many difficulties and uncertainties in life early age. Thus, it is entirely beneficial to focus on looking for ways to love yourself before anything else. But unfortunately, the process is not instant. You need to get over some hurdles before you finally proceed into the “loving yourself” portion. It’s significantly vital to take note of the ground zero of self-love and self compassion.

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Do You Hate Yourself Instead Of Loving It?

One of the possible reasons why you struggle with self-love, in the beginning is because you believe it to be a hard and tiring process. Understandably, you get the point. It is much easier to continue criticizing because you thought it would honestly convince you to improve your unwanted qualities from past failures. This may be one of the reasons why it seems so hard to love yourself. Perhaps it suits a different angle where you learn to recognize your imperfections and are willing to change those for positive ability. However, too much attention you give to those negative things about you can make you feel less interested in self-appreciation. And that is precisely the bubble you need to pop in your head. The constant hating is not helpful and will never be useful under any circumstances. Always remember that.

The struggle with self love is much harder compared to self-hate is unacceptable. In all honesty, it is much more painful to hate because you constantly think about your imperfections and the things you can’t do. I get that you might not be used to appreciating yourself. That is why you choose to stick with the “hating” portion. But that is not the physically, emotionally, and mentally smartest option. If you are going to keep hating because you believe you deserve it, then it could turn out that way. From there, you will forever feel bad because you think bad about yourself. Do you see the point there?

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Why Not Love Instead Of Hate?

Loving yourself is always a choice. It is not a decision that comes with too many options, though. It is a process that you must do whether you like it or not. Because when you learn to appreciate, you tend to be aware of the things around you and of different relationship struggles you may face. You get to appreciate your capabilities, and you somehow get to understand your emotions. There are precision and effort that makes you constantly decide not to put too much hate and pressure. Yes, the whole process can turn out differently from what you expect. But with a step-by-step procedure, you will eventually get there. You will end up gaining more positive outcomes once you have decided to put that self-hate aside. Understandably, you went through childhood experience where you find hard to love yourself. But that’s ok. it takes a lot of hard work in the process.

Self-love is like learning things from the beginning. There is no right or wrong way to do it per se. As long as you are emotionally and mentally happy with everything about you, that explains it. It does not need a detailed elaboration because self-appreciation itself is the whole idea and process of getting emotionally and mentally stable. So, why not love yourself instead of hate it?

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Could It Be Any Harder?

Self-appreciation is a process, and I will say that again and again. You won’t achieve it overnight, and better results will not happen after a couple of minutes of realizing you need it. You need to exert time and effort. You have to earn it. It would be exceptional if you created and worked hard for it to achieve it. Since I mentioned the words “hard work,” it makes you think that everything has the possibility of crashing down. Well, honestly, it could. The beauty of it can turn the other way around when you don’t focus on whatever you like about yourself. Suppose you can’t find enough reason why you need to constantly say that you are worthy and that you forgive yourself for every mistake you commit. In that case, your life won’t progress even if you already started exerting energy on working on self-appreciation.

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Final Thoughts And Takeaways To Consider

To sum up things, the first and perhaps the hardest part you need to take is to genuinely believe that it is an easy, reliable, and effective approach. There are no side effects, in it is good for your mental health. It would help if you looked at it as enjoyable, exciting, and worthy of your hard time. Work that way, and you can have enough reason to start practicing it in ways day by day and little by little. You should always find happiness, appreciate and give thanks to yourself a little more often. Affirm and tell yourself that your truth, feelings, needs, wants, journey, and ambitions entirely matter. Treat yourself better each day because no one is going to do that for you. Support yourself often and be proud. Again, you have the power to decide what you choose to believe instead of feeling sad. Things can be a lot harder from your sense of perspective, and that is okay. Learning to love yourself is a challenging world, but eventually, it won’t be.

Frequently Asked Questions

Is Self-Love Difficult?

How Do I Start To Love Myself?

What Are The Signs Of Not Loving Yourself?

What Are The Signs Of A Lack Of Self-Appreciation?

What Percentage Of People Struggle With Self-Love?

What Is Your Biggest Struggle With Loving Yourself?

Is It Normal To Get Hard On Yourself?

Why I Can’t Practice Self-Love?

Can You Live Without Self-Love?

Can Self-Love Be Taught?

How Long Does It Take To Build Self-Love?

What Does Self-Love Feel Like?

What Are The 7 Steps To Loving Yourself?

What Are The 5 Steps To Self-Love?

What Are 5 Ways To Love Yourself?