Ways To Prevent A Depression Relapse

Source: powerofpositivity.com

 

Lately, people have come to discuss depression and mental health, in general, more openly as awareness is raised. While many people often discuss the struggles of trying to get better, the road to recovery may come with more complexities than people realize.

 

Even as one learns to manage their depression, there’s always a risk of relapse occurring. To

prevent this from happening, read on.